Postpartum Anxiety

One thing many new moms don’t expect is the constant fear of something bad could happen to their baby. You […]

Hormones play a major role in postpartum anxiety, largely because they drop faster than almost any other biological shift in

You’re sitting quietly and holding your baby when a thought flashes through your mind. What if something terrible happens? Your

The house is finally quiet. Your baby asleep and you have your monitor with you. You thought you would relax,

Most prenatal classes focus on baby care, and advice from friends and family often emphasizes the same. However, very few

Racing thoughts after having a baby are one of the most common signs that you are dealing with postpartum anxiety.

Becoming a mom for the first time is a big adjustment. You’re navigating new situations and unknowns every hour of

As night falls, you tiptoe past the living room, barely making a sound. Your hand hovers over the baby monitor,

Postpartum anxiety in first-time moms is common, under-recognized and often misunderstood because it shows up in ways that don’t match